Ira Trivedi, wellness expert and founder of Yog Love, suggests simple postures to build your strength and improve overall health.
]The easiest activity like walking has a direct positive impact on your various blood markers like blood glucose levels, cholesterol, blood pressure, etc, explains Sanya Narang.
Modi said India's next general elections will be held in 2024 and he invited G20 delegates to visit the country to witness the "festival of democracy" in the "mother of democracy".
The resolution observed that the American-Hindu community has been a major contributor to diverse sectors such as medicine, science and engineering, information technology, hospitality, finance, academia, manufacturing, energy, retail trade, among others.
Here's how to refill the loss of important nutrients when you can't eat them.
''I don't revisit any of my work once it's complete because I'm very self-critical.' 'I will probably exclaim, "Oh God, such bad acting!"'
Kareena Kapoor and Tusshar Kapoor talk fitness and yoga at the book launch of their yoga trainer Payal Gidwani Tiwari.
'We buried her yesterday.' 'There were so many bodies, they could not fit in the hospital anymore, so they put them in an army base nearby.'
Hemant Kadam tells us how he sacrificed his love for unhealthy junk food and changed his lifestyle to be fitter and lighter.
The preventive aspect of cancer is strengthened under comprehensive primary healthcare through the Ayushman Bharat Health and Wellness Centre scheme by the promotion of wellness activities and targeted communication at the community level.
Wellness expert Roopashree Sharma answers your health queries.
Prime Minister Modi gave President Biden the unique sandalwood box sourced from Mysore with intricately carved flora and fauna patterns and handcrafted by a master craftsman from Jaipur during an intimate dinner at the White House on Wednesday.
Proper exercise, good routine, optimal nutrition and supplementation can help maintain healthy muscle and bone mass, explains Maitri Trivedi.
Wellness expert Roopashree Sharma answers your health queries.
It's time to DETOX. Cleanse your bodies, clear your minds and reboot your entire system for the year ahead. Here are 10 spots that make getting your system back on track a luxurious experience.
A stressed out body could do more damage to the entire system than you can imagine.
Looking for an adventure escape or a soulful vacay? Here's our guide for your next solo travel jaunt.
The simplest rule to follow is to eat at the right time, says Roopashree Sharma.
'Live a simple lifestyle where you eat well, sleep on time and take care of your body.'
Model turned actor Tina Desai gets candid about her incredible love for fitness and the interesting things that keep her busy.
Kriti Kharbanda reveals her love for fitness, food, fashion and more.
Food (ahara) and lifestyle (vihara) have a major impact on the health of your heart.
Stress is one of the leading causes of premature greying, warns Dr Monica Chahar.
'I was wondering whether I would ever come out alive.'
'With Ramaland, the tourism department is looking to attract children and adults alike. It'll be learning with entertainment.'
Excerpted from Sahara: The Untold Story by Tamal Bandyopadhyay.
Nidhi Mohan Kamal, 35, is a vegan and a successful entrepreneur too.
The less hours you sleep, the higher your blood pressure will rise, cautions Dr Pooja Kohli.
Yoga is considered a form of exercise by those who follow it and those who want to. But the ancient practice goes beyond just physical well-being
Dietician Komal Jethmalani provides expert help.
We asked you, dear readers to share tips, suggestions and stories of how you are preventing coronavirus.
Adopting a healthy lifestyle as a family or even with friends will go a long way in curbing the dangers of midnight cravings.
A healthy, positive, attitude is a big booster to build a healthier immune system which benefits your overall health, says Dr Girdhar Gyani.
Dinacharya is a Sanskrit term for daily rituals that one must practice regularly to live in sync with nature.
Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
Wellness expert Roopashree Sharma answers your health queries.
Fitness coach Rajvee Gandhi from Fitternity tells you how to fight off sadness, bloating, and lethargy in the dull weather.
Dietician Komal Jethmalani provides expert help.
Doing an activity you love instantly reduces stress and lowers your heart rate too.
